“Don’t be pushed by your problems. Be led by your dreams.”

  ...a collaborative experience with you, the client and your qualified hypnotherapist. 

If your hypnotherapist suggests you clear your mind of all the daily noise of life before relaxing, it is ultimately up to you whether you clear your mind or not and begin relaxing. When sufficient rapport occurs between the hypnotherapist and the client, the client can allow the hypnotherapist to assist them into a state of trance. You are in control the entire session. 

Focusing on your goal, we offer suggestions using your words and beliefs. All changes are your decision. Anything that does not align with your values and beliefs can be rejected or accepted by you and your subconscious mind. 

Everyone will have a unique experience, though most people describe hypnosis as a calm, relaxed physical and mental state. This can be similar to how you feel right before you fall asleep or as soon as you wake.

   Hypnosis has been practiced since the beginning of ancient civilizations. 

The Egyptians in 2000 BC, created “sleep temples” to induce a feeling of relaxation and heaviness.

Under these conditions, ancient Egyptian priests described white healing lights moving

towards body parts in need of healing with apparent great success.

After thousands of years of refinement, modern hypnosis was finally acknowledged by

the American Medical Association in 1958, largely due to the extraordinary clinical

success of Dr. Milton Erickson. The AMA clarifies the point that all hypnosis is self-

hypnosis. In other words, no one can force a person into trance.

• Increased personal empowerment
• Homeostasis & optimal functionality
• An overall feeling of relaxation
• Reaching your goals
• Observational open-mindedness
• Release of self-limiting beliefs & behaviours
• Positive changes in your perspective
• Rewiring old default programs & behaviours
• Self–control, self-reliance, self awareness
• Accessing your inner wisdom
• Creating a state of focused attention
• Identify & dissolve negative triggers